The problem with fitness game that many are more exercises than video games. They do well on the fitness front, but when it comes to the fun, they’re lacking. One of the reasons to gamify physical ...

GameSpot may get a commission from retail offers. Nintendo saw a big demand for its exercise adventure game Ring Fit Adventure in 2020, as the COVID-19 pandemic forced many a gym to shut its doors ...

The name skull crushers isn’t too enticing—I get it—but it's a great triceps-toning move, and not as scary as it sounds. While it might be a little more advanced than other dumbbell exercises ...

If you're looking for a more engaging way to work out in the new year, Nintendo's Ring Fit Adventure could do the trick. The game forces you to do things like squat, jog in place and more to move your ...

Dynamic calisthenics essentially takes classic moves — squats, lunges, push-ups — and modifies them to prep your joints, boost reaction time, and improve your balance. The idea is to introduce ...

Winter in New York City is a special kind of hell for me when it comes to keeping fit. Exercising at home gets boring, it's often too miserable to go out for a run, and I'm not one for That Gym Life.

As today's inspiring idea suggests, outdoor activities are not just stress-relieving and enjoyable (which is already a lot!). There's a key reason why they're so effective for our training: nature ...

The problem with fitness game is that many are more exercises than video games. They do well on the fitness front, but when it comes to the fun, they're lacking. One of the reasons to gamify physical ...