Stroke is affecting younger adults more. Chronic sleep disorders like sleep apnea and insomnia are now seen as major risk ...

Black young adults were three times more likely than white peers to use alcohol as a sleep aid. "Long-term, regular use of these substances to get to sleep may lead to worse sleep problems and ...

More than one in five young adults in the U.S. say they use cannabis or alcohol to help them fall asleep, according to new ...

Sleep plays a critical role in overall human health. New study reveals overlooked factor that could be messing with our sleep ...

An increasing number of young adults use cannabis and alcohol as sleep aids, but experts warn the habit may do more harm than ...

As we prepare to turn the clocks back one hour this Sunday, it's the perfect time to rethink our sleep routines.

Older adults with cognitive frailty – a condition combining physical weakness and mental decline – face sleep problems that may seriously affect their health and quality of life, according to new ...

Six in 10 Americans say their sleep routines feel different during the winter than in other seasons. That’s according to a survey of 2,000 U.S. adults, commissioned by Mattress Firm and conducted by ...

(HealthDay News) — More than one in five young adults report using cannabis or alcohol to get to sleep, according to a research letter published online Oct. 13 in JAMA Pediatrics.

More than one in five young adults said they use cannabis or alcohol to help them fall asleep. Recent research from the University of Michigan’s annual Monitoring the Future (MTF) Panel Study, ...

Please provide your email address to receive an email when new articles are posted on . Reduced oxygen during REM sleep may lead to white matter damage in the brain. The researchers said the results ...

About a third of adults do not get enough sleep in the UK and while meditation or sleeping pills do help insomniacs nod off - ...