Some workplaces treat basic labor laws like optional guidelines rather than legal requirements. When one employee took a perfectly normal lunch break, their manager reacted as if they’d committed a ...

Normalizing taking a full hour’s lunch break is as easy as normalizing eating a sandwich over a keyboard. Don’t we all know by now that rest is a critical piece of the productivity puzzle? Taking ...

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This behaviour cannot be viewed in isolation. As hybrid working reshaped the working day, lunch breaks have quietly become optional across all generations. In this context, Gen Z’s habits look less ...