The sale of adult coloring books skyrocketed over the past few years. Is this just another fad that was blown way out of ...

There are so many coloring books for adults online, but we've rounded up 30 of our favorites. There are some beautiful (and ...

Adult coloring books may not be self-help books, technically speaking, but they can do you a lot of good. The many science-backed benefits of coloring include relaxation and stress reduction.

Coloring pages have long been a beloved pastime, transcending age barriers and offering a simple yet profound means of creative expression. These templates, ranging from simple shapes for young ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

The coloring book for adults, titled WhataWorld ... they are also known as an outlet to help manage stress and anxiety. According to the Mayo Health Clinic, coloring can be a healthy way of ...

74 pages; $6.99. #Winelife A Snarky Adult Coloring Book by We 3 Coloring Press says it’s “a funny and relaxing coloring book for stress relief, wine illustrations and designs to color.” ...

The suicide rate among adults who self-harmed was 37 times greater than ... A “coping skills box” filled with items such as ...

It’s that time of year again. Our days are getting shorter, busier and more stressful. Although some may see this as a time ...

Be the talk of your next White Elephant gift exchange by showing up with an excellent gift. Here you’ll find our editor-approved picks for the best White Elephant gifts that people will want to steal.

Glocusent’s Bookmark Style Reading Light is the perfect gift for those who burn the midnight oil reading. The clip-on USB ...

Whether it’s making a playlist, petting a dog, or taking a walk, we gathered suggestions for what you can do to find peace.