ACSM’s 2026 fitness report reveals the top trends shaping how we move, from wearable tech to functional training and active aging.

INDIANAPOLIS--(BUSINESS WIRE)--No pain, no gain? The American College of Sports Medicine (ACSM) surveyed more than 4,000 fitness professionals, and the results are in: High Intensity Interval Training ...

INDIANAPOLIS--(BUSINESS WIRE)--Did the COVID-19 pandemic alter your exercise routine and prompt you to use digital streaming to participate in fitness classes? If you answered yes, you’re not alone.

WASHINGTON — When it comes to staying active, more Americans are stepping up. But not everything is trending in the right direction. The American College of Sports Medicine just released its 2025 ...

HONOLULU (KITV4) -- Honolulu is considered the 22nd fittest city in the US, according to a new American Fitness Index released this week by the American College of Sports Medicine (ACSM). That study ...

The results are in! Here are The ACSM's Top 10 Fitness Trends of 2011... 1.Educated and Experienced Fitness Professionals 2. Fitness Programs for Older Adults 3. Strength Training 4. Children and ...