Look, I’ll be straight with you – eating only 800 calories a day sounds pretty extreme, and honestly? It kind of is. Most of us need somewhere between 1200-2000 calories just to keep our bodies ...

This might be tough to swallow — but working from home could be making you fat. A new survey from the diet tracking app MyFitnessPal found that remote work fuels the consumption of an extra 800 ...

A new diet plan is making headlines for its extremely low calorie target—just 800 a day, less than what you’d get from a cheeseburger and fries. Supporters claim it leads to rapid weight loss and may ...

Plenty of fast food orders leave you sluggish, but some actually satisfy without weighing you down. If you know where to look, there are meals that fit under 800 calories and still feel like a real ...

A grandma has shared how she lost 31kg and now suffers less pain from her arthritis after overhauling her diet to include ...

PITTSBURGH Eat’n Park Restaurants, the 77-unit family-dining chain generally known for its variety of healthful menu items, has introduced an 800-calorie Black Angus Superburger. The Superburger ...

Fitness expert Kamal Saini warns that exceeding daily calorie intake without balancing it with exercise can lead to obesity ...