The Unexpected Practice That Helped This Retired Football Player Lose Over 40 Pounds
I weighed just over 220 pounds around that time. My focus was primarily on performance, fueling myself with heavy meals to ...
First for Women on MSN10d
Jonah Hill on His 40-Lb. Weight Loss: ‘Beer Is My Achilles Heel'
Since winning over fans in Superbad, actor Jonah Hill has become a beloved presence in Hollywood. But beyond his career, he's ...
Men's Health8d
The Military Diet Claims You Can Lose up to 10 Pounds in 1 Week
How much weight can you lose on the Military Diet? If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this is according to the ...
Hindustan Times27d
Want a killer summer bod? Weight loss coach shares tips on how to lose 40 pounds in 3 months
(PC: Shutterstock) Weight loss coach, Indya Agos, took to Instagram to share some tips on how to lose 20 pounds within 3 months. On the fitness journey, many habits, whether workouts or dietary ...