Regardless of what diet plan you’re on or what your goals ... Another strategy for losing two pounds per week is to cut your ...

The secret to clearer skin could be as simple as cutting out one food from your diet - and it might also ... the body by cutting out sugar for two weeks. Sharing his experience and knowledge ...

Decide what days you are going to fast. Everyone on the diet will eat normally five days out of the week and limit calories for two of those days. But you can decide how to split up those calories.

Belly fat could be a sign that your health is at risk, with Type-2 diabetes and ... you can hope to lose per week based on how many calories you cut out of your daily diet. Each volunteer was ...