Simple habits such as resisting the snooze button and going on a morning walk can be surprisingly powerful for setting the ...
By hitting “snooze” on the alarm over and over again — a seemingly innocuous sin most sleepyheads commit every morning — you ...
Khloe Kardashian has spoken to Mel Robbins about her turbulent love life, from her divorce to Lamar Odom to Tristan Thompson’s cheating scandal ...
The reality star’s divorce was shrouded in drama and scandal – and she’s now revealed new details of what led to the split. Khloe Kardashian reflected on a “pivotal moment” that led to the end of her ...
Mel Robbins is a former lawyer turned author, podcast host and motivational speaker. In the late 2000s she transitioned her ...
To stop this crippling cycle, the five-second countdown is the advice Mel Robbins gave herself while facing the worst time in ...
Second Rule" encourages getting out of bed without hitting snooze, helping combat grogginess and boosting morning productivity.
Khloé Kardashian explains why she wanted Tristan Thompson in the delivery room when welcoming daughter True, saying she ...
Second Rule” has become a popular method for boosting morning productivity. The rule involves counting backwards from five as soon as the alarm rings, eliminating hesitation and helping you get out of ...