Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations ...

At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

Older adults with smartphone addiction have poorer sleep,” the headline read. Though normally skeptical of the work of ...

Older adults have higher rates of insomnia than their younger counterparts. A new study has identified what type of exercise ...

“Everyone has a specific threshold for insomnia, and sometimes precipitating factors can break through the threshold and you can’t sleep. The stressors could be personal ...

Medical experts have highlighted insomnia and sleep apnea as the two most prevalent sleep disorders affecting Chinese people ...

Insomnia is a common problem that affects many people as they age, but recent research has revealed that exercise may be an ...

The new Heights location will be the company’s third in Houston. Insomnia currently has locations in Rice Village and in the ...

Daridorexant, a dual orexin receptor antagonist, is currently approved for the treatment of adult patients with insomnia, characterized by difficulties with sleep onset and/or sleep maintenance.

TikTok users are treating health issues with over-the-counter medication. A pharmacist explains everything you need to know ...